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MEAL PORTIONS,DINING OUT,HOLIDAY TREATS

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5 Tips To Avoid Weight Gain This Holiday

Date: Sunday, November 1, 2020 Sunday, November 1, 2020

It’s almost too easy to put on extra weight during the holidays. Be mindful of your calorie intake during holiday celebrations. More..

6 tips to survive the holiday party season

Date: Wednesday, November 16, 2016 Wednesday, November 16, 2016

Need a strategy for handling happy hour this holiday party season? With a little calorie control, you can get through happy hour without blowing your diet. More..

en-US | 5/29/2024 1:31:35 PM | zus2pwssb00000I | MyHL | 5/29/2024 1:31:35 PM | 7.5.2

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